I’ve been toying with the idea of training for another race. I’ve always enjoyed running, but training for Boston over last winter really took its toll. I swore I’d never train over the winter again, but here I am in October with temps in the 30’s and I have the itch to train. Something is clearly wrong with me.
I have missed my long run Saturdays which might sound strange to some, but nothing beats the feeling of accomplishing something that few take on…and usually before most are even rolling out of bed. I have to admit I’m a bit uncertain as to what winter training brings with it this year, but I figured what’s there to lose? I’ll pick a race, plan my training schedule, and adjust as necessary. I don’t know about you, but once I’ve made up my mind there’s no looking back.
So, what are you going to train for next? Maybe you’ve never run a race or trained for anything. What’s stopping you? Find a local 5k and announce it to your friends and family. I guarantee once you tell people you’ll have that voice in your head on those mornings you don’t want to get out of bed and go for a run. And if you can’t find a reason to do it for yourself, do it for someone else. Help raise money for a local charity or help to support an event for good cause.
I’m determined to keep moving as long as my legs will take me. I may not be as fast as I have been in the past, but I have the heart to keep trying. After a 16 mile run this morning, I know that my heart’s in it. Is yours?
Distance: | 16.10 mi |
Time: | 2:19:58 |
Avg Pace: | 8:42 min/mi |
Elevation Gain: | 128 ft |
Calories: | 1,686 C |
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 2:19:58.0 | 16.10 | 8:42 |
1 | 9:05.7 | 1.00 | 9:06 |
2 | 9:10.6 | 1.00 | 9:11 |
3 | 8:36.9 | 1.00 | 8:37 |
4 | 8:45.5 | 1.00 | 8:45 |
5 | 8:43.2 | 1.00 | 8:43 |
6 | 8:49.4 | 1.00 | 8:49 |
7 | 8:45.2 | 1.00 | 8:45 |
8 | 8:44.0 | 1.00 | 8:44 |
9 | 8:46.7 | 1.00 | 8:47 |
10 | 8:47.1 | 1.00 | 8:47 |
11 | 8:47.8 | 1.00 | 8:48 |
12 | 8:38.0 | 1.00 | 8:38 |
13 | 8:30.0 | 1.00 | 8:30 |
14 | 8:23.2 | 1.00 | 8:23 |
15 | 8:22.0 | 1.00 | 8:22 |
16 | 8:16.7 | 1.00 | 8:17 |
17 | :46.1 | 0.10 | 7:49 |
Wow, girl:-D You continue to amaze me!!! If you do it, I’m glad you will do it because you want to and not because you feel forced to do it!!! Be happy – I’m always proud of you, whatever you do!!! You three girls are my pride and joy – and of course your Dad’s too:-D